Stride Fitness features Exel Nordic Walker® poles, which offer performance shafts of the highest quality. All of the shafts utilize a specialized co-winding production process. During this process, carbon fiber and other specialized materials are intertwined creating a seamless pole construction. The key advantage of this production method is the creation of unique designs specific to the needs of the Nordic Walking pole model. All poles are delivered with a FREE Beginner Nordic Walking DVD.

For the recreational walker wanting the convenience of an adjustable pole at an attractive price, Stride Fitness carries the well designed Keenfit walking poles.

	Nordic Walker® Trainer   100 – 135 cm (5 cm increments)  $120.00 Specially designed for the fitness enthusiast Carbon/composite shaft is strong, light, and offers excellent shock absorption.  Lifetime guarantee. NW Pro Grip is ergonomically designed to reduce stress on wrist and elbow joints C-Race Strap offers superior comfort, fit and effective power transfer to the pole Lock Spiketip is angled for effective ground strike on softer surfaces. The quick release system allows repacement of tip or interchange with the Nordic Walker® Snowshoe Basket. Control Asphalt Paw effectively grips road and sidewalk surfaces while reducing shock.
	Nordic Walker® Sport  100 – 135 cm (5 cm increments) $145.00 Designed for an aggressive Nordic Walker who seeks a high level of performance. Carbon/composite shaft offers the highest level of weight/durability ratio. Lifetime guarantee. NW Pro Grip is ergonomically designed to reduce stress on wrist and elbow joints. C-Race Strap Strap offers superior comfort, fit and effective power transfer to the pole Lock Spiketip is angled for effective ground strike on softer surfaces. The quick release system allows repacement of tip or interchange with the Nordic Walker® Snowshoe Basket. Control Asphalt Paw effectively grips road and sidewalk surfaces while reducing shock.
	Fitness Backpack  $30.00 Light and well shaped for active Nordic walkers and Nordic Bladers. Conforms to the shape of the back and does not hinder movement of the upper arms. Includes a pocket for mobile phone/CD player with an opening for headphones. Light shoulder and waist straps guarantee a comfortable and secure fit. Reflectors are positioned on both sides of the zippers.
	Pole Bag  $35.00 Padded pole bag carrying 1-3 pairs of walking poles. Great for traveling too! Can be checked in as a bag when flying. Bag length is 140 cm.
	Foldable Pole Bag  $16.00 A light belt bag for carrying a single pair of walking poles. Easy to carry around town and on public transportation. The pocket accommodates a mobile phone.
	Control Asphalt Paw  $10.00 Made from the same rubber as car tires, the Control Asphalt Paw effectively grips road and sidewalk surfaces while reducing shock.
	Keenfit Walking Poles  $69.98 Well-designed adjustable length pole Comfortable cork grip Supportive palm strap Adjustable length allows sharing Includes carbide tip, rubber road/trail tips and trail basket Available in blue, green, gold, red, and black

How To Calculate Your Nordic Walking Pole Length

In calculating the correct pole length for exercising the simple formula of using one’s own height multiplied by 0.68 is recommended. Pole lengths are graded in 5 cm intervals, so the calculated ideal length should be rounded off to the nearest 5 cm. The rule of thumb is that a Nordic Walker’s elbow should be at approximately a 90° angle when held by the grip with the tip on the ground.

The height of the Nordic Walker is not the only factor to be considered when choosing the correct pole length. Other important factors are level of fitness, joint mobility, proportions of limbs, walking speed, terrain, and the long-term objectives of the individual.

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