Better health one step at a time

Nordic Walk for Fun & Fitness!

There's nothing like filling your lungs with fresh air on a spring day!  And, there's nothing like Nordic walking to effectively train your entire body for strength and endurance with each step.  Take in the all the wonderful sights, scents, and sounds of spring in the Okanagan with a Friday morning Adventure Walk!

Join us in creating your best day.  This walk is complimentary and everyone is welcome.  Please see our programs and schedule pages for more details.

New to Nordic walking?  Have a look around and find out what the Nordic walking craze is all about, descriptions of the clinics we offer, articles and a handy schedule so you can keep up on what's happening.

Interested in Nordic walking?  Click here to inquire...

 
Okanagan Marathon Nordic Walk 10K or Half Marathon Clinic
Unleash the athlete in you!  Do you enjoy working toward a goal?  Are you looking for a fun and effective way to increase your fitness?  During these 12-week clinics you will learn effective Nordic walking technique for maximum benefit as you increase your distance.  You will be ready to complete the Okanagan Marathon 10K or 21.1K event on October 9, 2011 if you wish.  Demo poles are available, as well as clinic pricing on Exel and Keenfit walking poles.  Includes clinic outline, walking log, weekly education session and email.  Please see our programs and schedule pages for more details.